As you grow older you will discover you have two hands, one for helping yourself, the other for helping others. ~Maya Angelou
Imagine being able to do anything you want without the fear of leakage, pain or doing more harm than good.
Running after your kids at the park without peeing yourself
Returning to your favorite exercise class and NOT modifying anything
Going to brunch with friends without having to leave the table to go to the bathroom
Getting back to running without the worry of hurting yourself
Being able to confidently spend intimate time with your spouse without pain
Whatever your goal is, I want to help you get there!
I help moms.
Busy Moms.
Who know they should make the time to care for themselves so they can stop peeing themselves while chasing their kids at the park, but have a hard time finding it.
Soon-to-be Moms.
Who want to stay active during their pregnancies without pain or stress that they are hurting themselves or their baby.
Active Moms.
Who want to return to their exercise routines, even if it’s high level and high intensity, without peeing their pants or worrying they are doing more harm than good
Sexy Moms.
Who want to feel good about themselves and their bodies and be able to have sexy time with their significant others with confidence and without pain or discomfort.
Are you or someone you love experiencing these symptoms?
Whether you are pregnant, postpartum or 5+ years out from having your babies, are you experiencing…
Pelvic Pain
Sacroiliac or SI joint pain, sciatica or back pain
Hip pain
Painful sex or pain with pelvic exams
Urinary leakage of any kind (peeing yourself with coughing/sneezing/rushing to the bathroom?)
Frequently having to pee
Tailbone pain/coccydynia
Abdominal muscle separation (Diastasis Recti)
Painful scar
Prolapse of the bladder, rectum or uterus
Bladder or abdominal pain
Postural dysfunction
Need Help Faster?
Choose the option that is right for you…